I will survive...I hope

Well, I think I may have found a way to survive...I found some recipes in my bariatric cookbook that meet the doc's specs, so I'm going to focus on those instead of protein suppliments. However, that might mean taking in a few more calories than the doc wants me to. So...I'll have to exercise more. I'm not really up fo exercising as I'm stressed about all the things I have to do, but I have to find a happy medium somewhere. The dietition said breaking exercise up into 15 minute segments is the same thing as doing it all at once, so I'm going to try to walk 15 minutes at a time 4 times a day. We'll see where that leaves me, weight wise, at my next appointment.